4 simple steps to take to ensure that your skin stays in great condition. I felt I needed to write this blog as I’m ofter asked this question via email and in person.

1. Use natural ingredients

Natural ingredients are better for your skin than chemical ones. They help prevent acne breakouts. Natural ingredients reduce inflammation. They even improve the appearance of scars. And natural ingredients are also safer for your body since they won’t cause any side effects.

(Natural ingredients are) “Kinder to your skin. Chemical-based skincare products are often harsh on the skin. And this means they can increase sensitivity, causing redness and soreness, and even skin conditions like eczema. In contrast, natural products are gentle and kind to the skin, as they contain no harsh, astringent ingredients. They improve the appearance of the complexion and feel more luxurious when applied. They also smell delicious, thanks to the natural plants and flowers they contain! It’s time to make the switch and pamper yourself!” https://ediblebeautyaustralia.com/blogs/skincare/5-reasons-to-use-natural-skincare#:~:text=Kinder%20to%20your%20skin&text=In%20contrast%2C%20natural%20products%20are,plants%20and%20flowers%20they%20contain!

2. Exfoliate

Exfoliating removes dead cells from your face. This helps to remove dirt, bacteria, and excess oils that clog pores. When exfoliating, try to use something gentle like sugar scrubs or salt scrubs.

“Why is Exfoliation Important? As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry. Furthermore, the build-up of dead skin cells can result in excess oil and clogged pores, leading to blemishes and acne. Proper exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This opens the way for moisturizing products to penetrate more deeply into the skin, which makes them more effective. In short, a regular exfoliating routine will leave your skin looking fresh and healthy.” https://awomanshealth.com/skin-beauty/the-importance-of-exfoliation

3. Cleanse

Cleansing removes makeup, dirt, and debris from your skin. So, try to cleanse at least once a day.

Why is Cleansing Important? Remove Surface build-up. Cleansing facilitates the removal of dirt, oil, and other unwanted debris. Throughout the day the skin on your face is continually covered with bacteria, pollutants, viruses, dirt, and old (dead) skin cells. Cleansing will remove this surface build-up and allow a clean palette for other skincare products that follow thereafter.” https://www.medifine.co.uk/the-importance-of-cleansing/#:~:text=Why%20is%20Cleansing%20Important%3F&text=Cleansing%20facilitates%20the%20removal%20of,old%20(dead)%20skin%20cells.

4. Moisturise

As well as the above 3, you must moisturise. Moisturising helps to hydrate your skin and keeps it looking healthy. So, make sure you moisturize at least once a day. This can be done using a cream, lotion, or oil. “Moisturizing Reduces Skin Problems – Moisturizing every day can reduce the chance of developing extreme dryness or oiliness. Both extremes are harmful to the skin and cause common skin conditions like acne. Conceals Other Skin Blemishes – Using a daily moisturizer ensures that the skin’s blemishes are camouflaged.” https://www.utmedicalcenter.org/the-importance-of-moisturizing/#:~:text=Moisturizing%20Reduces%20Skin%20Problems%20%E2%80%93%20Moisturizing,the%20skin’s%20blemishes%20are%20camouflaged.

So, If you follow these 4 simple steps to take to ensure that your skin stays in great condition, after two weeks you are bound to see a significant improvement in your skin. Of course, if you’ve managed to find a product that will do all 4 for you, you’re on a winner.


Finally, please refer your friends and family to us at www.gracefullillybodyscrubs.com.au

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